Poor Dallas air quality affects your family’s sinus health. Learn how pollution triggers allergies and expert tips to protect against poor air quality.
If you’ve been researching weight loss medications or diabetes treatments, you’ve likely come across two…
Learn 7 science-backed ways to prevent memory loss and keep your brain sharp. Expert tips for families in Plano, Murphy, and Dallas to support lifelong brain health.
Looking for expert advice on intermittent fasting? Dr. Hina Zaman, MD, family doctor in Murphy, Texas, explains how intermittent fasting works, its health benefits, and safe ways to get started.
Discover effective stress management techniques from your trusted family doctor in Murphy, TX. Learn 10 practical ways to improve your mental health and explore local resources in Murphy, Plano, and Collin County.
Stroke is one of the leading causes of death and long-term disability in the United…
Discover effective solutions for managing seasonal allergies near Dallas TX and surrounding areas like Murphy, Plano, Wylie, Frisco, and Richardson. Learn tips on treatment, preventing exposure, and when to see a doctor for relief.
What is Long COVID? Discover the 12 defining symptoms of Long COVID, based on the latest research, and explore expert-backed steps for diagnosis, management, and recovery.
Plus learn how long COVID symptoms and contagiousness typically last in 2025.
Explore the key differences between family care vs general care in healthcare. Understand which doctor fits your needs—whether you’re looking for comprehensive, lifelong care for your family or immediate treatment for common health concerns.
An electrocardiogram (EKG) is a fast, painless test that can detect heart issues early—before you even notice symptoms. Learn what an EKG can reveal and why it matters for your health.
Learn all about the arterial blood gas (ABG) test—why it’s done, how to prepare, normal values, interpretation, and risks. Your complete ABG guide for better respiratory and metabolic health.
Protect your family from environmental health risks in Texas with tips for managing heat, allergies, sun exposure, and severe weather. Stay hydrated, reduce allergens, and prepare for outdoor activities to keep your loved ones safe in the Murphy, TX climate.