Looking for natural remedies for constipation? Discover the benefits of fiber-rich foods, hydration, probiotics, and herbal remedies that can help alleviate constipation and encourage regular bowel movements.

Looking for natural remedies for constipation? Discover the benefits of fiber-rich foods, hydration, probiotics, and herbal remedies that can help alleviate constipation and encourage regular bowel movements.
Find an experienced wound doctor near Plano TX for comprehensive wound care. Dr. Zaman provides expert treatment for diabetic wounds, chronic ulcers & healing support in Murphy.
Discover essential tips for choosing the best family practice in Plano TX. Learn what to look for in a family doctor, from credentials to services, to ensure quality healthcare for your entire family.
Discover same day walk-in clinics near Dallas, TX. Compare urgent care centers and family medicine options for immediate medical attention without appointment delays.
Can Ozempic reduce cancer risk? Emerging research shows a 19–39% reduction in obesity-related cancers. This guide helps family physicians understand the benefits, risks, and ideal patient profiles.
Diabetes in South Asians: Texas families in Plano, Murphy & Wylie face 2-4x higher risk. Essential prevention tips, local resources & family health guide.
An electrocardiogram (EKG) is a fast, painless test that can detect heart issues early—before you even notice symptoms. Learn what an EKG can reveal and why it matters for your health.
Learn all about the arterial blood gas (ABG) test—why it’s done, how to prepare, normal values, interpretation, and risks. Your complete ABG guide for better respiratory and metabolic health.
Protect your family from environmental health risks in Texas with tips for managing heat, allergies, sun exposure, and severe weather. Stay hydrated, reduce allergens, and prepare for outdoor activities to keep your loved ones safe in the Murphy, TX climate.
Urinary incontinence is common but treatable. Learn about the types, causes, and effective treatments for incontinence from Dr. Hina Zaman, MD. Don’t suffer in silence – help is available!
By Dr. Hina Zaman, MD Have you ever received a medical diagnosis only to wonder…
Considering gastric sleeve surgery? Learn about the procedure, benefits, risks, and recovery process in this comprehensive post by Dr. Hina Zaman, MD.