Celebrating National Arthritis Awareness Month
At Family Care USA, we’re proud to join the nation in recognizing National Arthritis Awareness Month this May. It’s a time to shine a light on the millions of people living with arthritis, share important resources, and encourage everyone to take steps toward better joint health.
Why Arthritis Awareness Matters
Arthritis isn’t just “aches and pains.” It’s a leading cause of disability in the U.S., affecting people of all ages—including children. Raising awareness helps promote early diagnosis, better management options, and new research into treatments and cures.
How You Can Get Involved
- Stay Active: Regular, low-impact exercise like swimming, walking, or yoga can strengthen joints and reduce stiffness.
- Eat Joint-Friendly Foods: A balanced diet rich in omega-3s (think salmon or walnuts) and antioxidants (like berries and spinach) supports joint health.
- Get Informed: Learn the signs and symptoms of arthritis and how early intervention can improve quality of life.
Family Care USA is Here for You
If you’re experiencing joint pain, stiffness, or swelling, our team is here to help. Together, we’ll create a care plan to manage your symptoms and keep you moving.
Let’s work together to spread awareness and support the fight against arthritis! Call us today to schedule a consultation or learn more about our arthritis care services.
Your Family Care USA Practice with doctor Hina Zaman MD – Caring for your Families, One Joint at a Time.
