Discover 10 effective fat-burning hacks backed by science. From simple dietary adjustments to smart lifestyle changes, learn how to enhance your fat loss and achieve sustainable weight loss. Start implementing these proven tips today!
Health Blog
An electrocardiogram (EKG) is a fast, painless test that can detect heart issues early—before you even notice symptoms. Learn what an EKG can reveal and why it matters for your health.
Learn all about the arterial blood gas (ABG) test—why it’s done, how to prepare, normal values, interpretation, and risks. Your complete ABG guide for better respiratory and metabolic health.
Protect your family from environmental health risks in Texas with tips for managing heat, allergies, sun exposure, and severe weather. Stay hydrated, reduce allergens, and prepare for outdoor activities to keep your loved ones safe in the Murphy, TX climate.
Discover everything you need to know about the Dallas-Fort Worth Metroplex! Learn about the vibrant cities, thriving economy, rich culture, and endless entertainment opportunities in one of the largest urban areas in the U.S.
Last updated: April 2025 | Medically reviewed content When you step on a bathroom scale,…
Looking for the best PCP near me in Dallas, TX? Learn how to find a trusted Primary Care Physician who listens, understands, and supports your health needs. This guide offers tips on choosing the right doctor for you and your family, including options for female and culturally sensitive care.
Urinary incontinence is common but treatable. Learn about the types, causes, and effective treatments for incontinence from Dr. Hina Zaman, MD. Don’t suffer in silence – help is available!
Curious about the difference between family practice and general practice? Learn how these two medical specialties compare in training, patient care, and scope of services to help you choose the right doctor for your needs.
Considering gastric sleeve surgery? Learn about the procedure, benefits, risks, and recovery process in this comprehensive post by Dr. Hina Zaman, MD.
Discover the compelling link between mold and fibromyalgia, exploring how mold exposure and CIRS could be contributing to your chronic pain and fatigue. Learn about evidence-based testing and treatment options for recovery.